Cashew Nuts with Galangal and Turmeric

Cashew nuts are the edible seeds of the cashew tree, a tree native to Brazil but extensively cultivated in Cambodia for several centuries.

While often considered a nut, cashew is technically a seed. It is encased in a hard shell that requires a meticulous shelling process before consumption.

Cashew nuts are cherished for their sweet and buttery flavor, setting them apart from other nuts and seeds with their crunchy texture and exceptional nutritional profile. Unlike almonds or hazelnuts, cashews are uniquely crescent-shaped and lack a bitter skin after shelling, making them exceptionally versatile in cooking. Don’t miss our other cashew products, including our smoked cashews or those seasoned with Kampot white pepper and salt.

Our Cambodian Cashew Nuts stand out due to their WW240 size grade, with up to 240 nuts per pound, signifying superior quality (compared to smaller WW500 grades with up to 500 nuts per pound). Primarily cultivated with the M23 variety, this species flowers from mid-November to February, yielding approximately 120 unshelled nuts per kilogram. Unlike other varieties, M23 is more resilient to weather conditions but requires special attention against pests due to its ability to produce multiple shoots per year.

Spiced Cashew Nuts with Turmeric and Galangal embody the perfect blend of exotic flavours and quality ingredients. We are committed to maintaining absolute purity in our products, avoiding the use of added oils, preservatives, artificial colours, and flavours. Each cashew is meticulously coated with Turmeric Flower and Galangal powder, sourced directly from our own farm in the Kampot region of Cambodia. These two unique roots, renowned for their aromas and beneficial properties, add a distinct taste dimension to our cashew nuts while upholding our commitment to quality and authenticity.

By cultivating our Turmeric and Galangal on our farm in Kampot, we ensure their purity and freshness. The turmeric brings a gentle warmth and characteristic golden hue to the cashew nuts. Meanwhile, the galangal provides a citrusy and mildly spicy aroma that enriches the overall flavour.

Cashew nuts are a rich and varied source of essential nutrients for health. They provide proteins, crucial for the growth and repair of body tissues. Their high fibre content helps improve digestion and regulate bowel movements. The unsaturated fatty acids present in cashew nuts are beneficial for heart health, helping to lower bad cholesterol (LDL) and increase good cholesterol (HDL). Vitamins such as vitamin E, a powerful antioxidant, vitamin K, necessary for blood clotting and bone health, and vitamins B1, B6, and B5, important for energy metabolism and brain health, are also abundant.

In terms of minerals, cashew nuts provide magnesium for muscle function, nerve function, and bone health, zinc for the immune system and wound healing, and iron for haemoglobin production. Their richness in antioxidants helps protect cells from oxidative damage and reduce inflammation, while magnesium and vitamin K contribute to maintaining strong bones. The copper present aids in the production of melanin, collagen, and elastin, beneficial for skin and hair health.

Health Benefits of Galangal and Turmeric:
Turmeric, known for its anti-inflammatory and antioxidant properties, combined with galangal, offers a synergy of health benefits. Turmeric is particularly renowned for its ability to reduce inflammation in the body, helping to relieve various inflammatory disorders. As a powerful antioxidant, it protects cells from damage caused by free radicals, thereby reducing the risk of chronic diseases. Galangal, on the other hand, possesses antibacterial and stimulating properties, promoting digestion and improving blood circulation. Together, these two unique roots from Cambodia bring not only exotic and pleasant flavours but also significant health benefits, enhancing the appeal of turmeric and galangal spiced cashew nuts for a balanced and beneficial diet.

• Enjoy the spiced cashew nuts on their own as a protein-rich snack with exotic flavours. Pair them with fresh fruits for a delicious sweet and savoury combination.
• Add turmeric and galangal spiced cashew nuts to your bobun for a crunchy and aromatic touch that perfectly complements the Asian flavours of this dish.
• Sprinkle spiced cashew nuts on plain yogurt to add a crunchy texture and spicy notes. It’s a tasty way to enrich your snacks.
• Integrate turmeric and galangal spiced cashew nuts into your homemade granola recipe. They will provide crunch and a burst of flavour!
• Use the spiced cashew nuts to enhance cakes, biscuits, or other baked goods. Their turmeric and galangal aromas will add an original note to your sweet creations.
• Prepare homemade energy bars by including turmeric and galangal spiced cashew nuts among the ingredients. They will add an exotic taste, protein, and fibre for a healthy and nourishing snack.
• Add turmeric and galangal spiced cashew nuts to your cookie recipe for a healthy twist.

These recipe ideas showcase the versatility of turmeric and galangal spiced cashew nuts, ideal for those seeking both nutrition and flavour in their everyday dishes.

Store the cashew nuts in a cool, dry place, away from direct sunlight. A cupboard or pantry in the kitchen is often ideal, preventing any exposure to moisture that could compromise their quality.

Use an airtight container to store the cashew nuts once the package is opened. This will prevent moisture from entering and help maintain their freshness and crunchiness for longer.

Cashew nuts can go rancid when exposed to air for an extended period. Therefore, carefully reseal the container after each use to preserve their freshness, and consume the pack within a few days of opening.

We pay particular attention to production methods to ensure good working conditions for our workers, especially by mechanising the shelling stage so they are not in contact with the toxic substance. The selection and grading steps are carried out manually in air-conditioned spaces, with strict hygiene conditions and equipment that facilitate their work, respecting their health.

In addition to ensuring the safety and well-being of our workers, we are also committed to promoting sustainable development and fair trade. By collaborating directly with a producer in the Kampong Thom region, we ensure a fair and stable income for farmers and their families. Our approach favours environmentally friendly agricultural methods and the conservation of natural resources. We firmly believe that the quality of our products is directly dependent on the health of our planet and the well-being of the communities that cultivate it. By choosing our cashew nuts, you are supporting not only a superior quality product but also a respectful and responsible production model.

A crucial aspect of cashew nuts is their harvesting and preparation process, which must be carried out carefully due to the presence of a toxic resin in the shell surrounding the nut. This resin can cause severe skin reactions if not properly handled, which is why cashew nuts are always sold shelled and prepared.