Porridge with


5 MINUTES - 1 person

Porridge with Cardamom


  • Rolled Oats


  • Banana


  • Whole milk / Oat milk

    170 ml

  • Water

    180 ml

  • Medjool Dates


  • Pistachios

    1 tsp

  • Wild Cardamom (ground)

    1 tsp

Wild Cardamom

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Remove the pits from the dates and chop them finely. Cut two thirds of a banana and set aside. Place the chopped dates, banana slices and ground Cardamom in a small saucepan and pour 180 ml of boiling water. Cook over low heat until thick and almost smooth for about 10 minutes.

While the banana/date mixture is cooking, soak the oats for a few minutes in the milk of your choice. When the mixture is ready, add the milk and oats to the pan, bring to a gentle simmer and cook for about 10-15 minutes, stirring regularly, until the oats are tender.
Serve the porridge in a bowl with banana slices, chopped dates and a few pistachios.

Our Tip: For a change of flavour, you can use Cassia Cinnamon instead of Forest or Wild Cardamom.

Our products

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Forest Cardamom

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Wild Cardamom

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Cassia Cinnamon

αžŸαŸ†αž”αž€ αžˆαžΎαž’αŸ‚αž˜


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