Wild Cardamom

Cardamom is a spice derived from the seeds of plants in the Elettaria and Amomum genera, belonging to the Zingiberaceae family. There are several varieties of cardamom, but the two main types are green cardamom (Elettaria cardamomum) and black cardamom (Amomum subulatum).

• Green Cardamom (Elettaria cardamomum): This variety is the most common and is often simply referred to as “cardamom.” Native to India, it is primarily cultivated in tropical regions of Asia. Green cardamom is prized for its fresh, lemony, and spicy aroma. It is frequently used in both sweet and savory dishes, as well as in spice blends such as masala chai.
• Black Cardamom (Amomum subulatum): Native primarily to Nepal and the Himalayas, black cardamom is larger and has a more intense flavor with camphor notes. It is commonly used in Indian cuisine, particularly in meat dishes and desserts.

We offer another variety of cardamom that is rarer and unique: Cambodian Cardamom, which grows wild in the Cardamom Mountains, the range that gave this spice its name.

Cambodian cardamom is an authentic and wild spice, growing endemically in the lush tropical forests of the Cardamom Mountains. Here, you’ll also find another variety offered by La Plantation, the Forest Cardamom. We have meticulously selected local harvesters, experts in the art of harvesting, who pick each cardamom flower at its peak maturity. This careful process ensures the exceptional quality of each pod, infused with the rich aromas and unique flavors of its natural habitat.

Once harvested, the cardamom pods are carefully dried in traditional smokehouses, preserving the wild essence of this prized spice. This ancestral method captures all the subtle aromas of the cardamom.

Discover the true essence of Wild Cambodian Cardamom in every grain, a symbol of preserved quality and tradition.

Wild cardamom offers a rich and complex aromatic palette, characterized by subtle and enchanting nuances. When you bite into a seed of wild cardamom, you can expect distinct aromas of mint, eucalyptus, and camphor. These aromatic notes create a unique and captivating taste experience. Here is a detailed description of each aromatic component:

• Mint brings a delicate freshness to wild cardamom. This subtle aroma evokes the herbal freshness of mint, adding a refreshing dimension to the spice.
• Eucalyptus contributes to the herbal and distinctive aroma of wild cardamom. This note adds complexity to the flavor, reminiscent of the fresh and slightly woody characteristics of eucalyptus.
• Camphor offers a subtle and soothing nuance to wild cardamom. This particular aroma adds depth to the aromatic composition, creating a balanced sensory experience.

During tasting, these delicate notes gradually release, offering an exceptional gustatory experience and adding a touch of elegance to your culinary creations.

Wild Cardamom’s versatility in cooking makes it an exceptional spice, perfect for enhancing a variety of dishes. Here’s how to incorporate it creatively into your culinary preparations:

• Wild cardamom adds an exotic dimension to white meats like chicken or turkey. Create a marinade by combining wild cardamom with fresh herbs, lemon juice, and olive oil. Use this sauce to marinate meats before grilling, bringing an explosion of exotic flavors.
• This spice is a perfect companion for baking. Integrate it into bread, gingerbread, cakes, or desserts like rice pudding, honey yogurts, or jams. Explore our original recipes by Season Suppers that highlight our Wild Cardamom, such as the delicious “Cardamom Bun,” inspired by Nordic pastries, or a cardamom waffle recipe.
• In the Mediterranean basin, wild cardamom is traditionally associated with coffee. Add a pinch of ground cardamom to your coffee for an aromatic and spicy note, creating a rich and flavorful beverage.
• Experiment with vegetarian dishes. It can enhance legume-based dishes, lentils, or vegetables, offering an aromatic depth that will pleasantly surprise your palate. Try it in “Dahl,” lentil and curry soups that are essential in Indian cuisine.
• Prepare a comforting infusion by combining Wild Cardamom with Wild Ginger, lemon, and honey. This hot beverage is perfect for relaxing after a busy day and replenishing during winter.
• Freshly grind wild cardamom over a fresh fruit salad. This spicy touch adds an intriguing and fragrant dimension to a healthy snack.
• Create an original cocktail by infusing wild cardamom in simple syrup. Add this flavored syrup to your favorite drinks, like a martini or gin and tonic, for an exotic twist.
• Give a new dimension to a classic apple compote by infusing wild cardamom. This combination brings a warm and spicy touch to this comforting dessert.
• Integrate wild cardamom into cooking grains such as quinoa, rice, or oats. This will give a unique flavor and aromatic dimension to your main dishes.
• Infuse wild cardamom in coconut milk and use this mixture to prepare chia pudding. Add tropical fruits for a gourmet and healthy experience.
• Add a pinch of wild cardamom to your favorite hot chocolate. This spice brings a warm and fragrant note that pairs perfectly with chocolate.

Cardamom is recognized for its potential health benefits, although its impact can vary from person to person and depending on the quantity consumed.

• Antioxidant Properties: Cardamom contains antioxidant compounds such as flavonoids, which help neutralize free radicals in the body. Antioxidants can contribute to reducing oxidative stress and promoting cellular health.
• Anti-inflammatory Effects: Some compounds in cardamom have anti-inflammatory properties, which could be beneficial for managing inflammation in the body.
• Digestive Benefits: Cardamom is often associated with digestive properties. It may help alleviate gastrointestinal issues such as bloating, gas, and indigestion.
• Blood Sugar Regulation: Cardamom might help maintain more stable blood sugar levels. However, further research is needed to confirm these effects.

It is important to note that these effects can vary based on the form of consumption and the quantity used. As with any spice or dietary supplement, it is recommended to consume cardamom in moderation, especially if you have specific health issues or are pregnant.